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Dr. Joy Canfield Psychology, Professional Corporation

Readjustments to Work, School, & Any Change

Dealing with Change: Start Slow... Be Yourself... Listen to others... Use visual language methods: facial expressions,

posture, & watch how you carry yourself...

Successive Approximations - Incremental Steps

Change can be scary, wrong, or feel too ambiguous and uncertain.  It's difficult to be comfortable with being uncomfortable.  When change occurs, it may be helpful to pursue the one-step-at-a-time approach through successive approximations -- small to moderate to somewhat greater, etc.  These incremental steps will be able to take you where you will ultimately thrive.